WHY CHOOSE PLUNGE HOUSE
We’ve created Plunge House as a place where recovery and wellness meet, right in the heart of the Gold Coast. Whether you’re recharging after a workout, easing muscle tension, or just taking time for yourself, we’re here to support you.
Plunge House isn’t just a space—it’s a home where you can unwind, reconnect, and be part of something more. We’ve poured our hearts into this place, and we can’t wait to welcome you in.
Restore
Immerse yourself in our plunge pools, designed to support your recovery and enhance circulation.
The changing temperatures help reduce muscle tension, boost circulation, and promote overall wellness, allowing you to reset and feel restored.
Recover
Experience the benefits of our advanced compression therapy, enhancing circulation and promoting full-body recovery.
This targeted approach helps alleviate muscle soreness and reduces swelling, ensuring you feel your best after each session.
Rejuvenate
Get revitalised with our traditional and infrared saunas, where the heat helps improve circulation, relieve muscle tension, and enhance detoxification.
Let the warmth help your body reset, boost energy, and feel recharged.
THE BENEFITS
- BOOSTS THE IMMUNE SYSTEM
- REDUCES PAIN & INFLAMMATION
- IMPROVES LYMPHATIC CIRCULATION
- IMPROVES DIGESTIVE SYSTEM
- SUPPORTS WEIGHT LOSS
- ENHANCES SKIN HEALTH
- REDUCES STRESS & ANXIETY
- BOOSTS MOOD & ENERGY
- INCREASES METABOLISM
- IMPROVES SLEEP QUALITY
TAKE THE PLUNGE
EXPERIENCE
Treat yourself to the ultimate wellness experience and let us help you recharge and refresh. Your well-deserved break awaits!
COME AS YOU ARE, LEAVE AT YOUR BEST
Designed for recovery, so you leave feeling
better than when you walked in.
TAKE THE PLUNGE
