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Bridging the gap between relaxation and recovery, offering contrast therapies in an homely environment.
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OUR SERVICES
CONTRAST PLUNGE POOLS
30 degrees of mineral water
TRADITIONAL SAUNA
Dry heat at 85°C to detox
INFARED SAUNA
Directly heats body at around 50°C
COMPRESSION THERAPY
Controlled pressure to enhance blood flow
THE BENEFITS
- BOOSTS THE IMMUNE SYSTEM
- REDUCES PAIN & INFLAMMATION
- SUPPORTS WEIGHT LOSS
- ENHANCES SKIN HEALTH
- REDUCES STRESS & ANXIETY
- BOOSTS MOOD & ENERGY
- INCREASES METABOLISM
- IMPROVES SLEEP QUALITY